It was cold and raining for the race out in La Quinta, CA. Even with the weather I beat my last Olympic distance triathlon time by 30 minutes. The course was a bit shorter though, Olympic distance is 1.5km/40km/10km and this course was 0.75m/24m/6m. The training and coaching by Spencer Smith is paying off.
Finished in 12th place out of 44 in my age group.
Total Time: 02:14:49
Swim: 00:25:23
T1: 00:03:01
Bike: 01:02:26 (23.80 miles/hour pace)
T2: 00:03:21
Run: 00:40:38 (06:32 min/mile pace)
Next up is the CA Half Ironman on 3/27.
Sunday, March 7, 2010
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment